Instructor Qualification Training 24th January 2026
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- January 24, 2026
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Good morning. Let's go for it!!
www.arni.co#StrokeRehabr#neuroplasticityi#neurorehabr#strokeexerciser#strokerecoveryo#strokerehabilitationa#strokesurvivorscanr#ARNIstrokerehabr#arnistrokecharityarity
The tallest mountain can be conquered in small steps. Just keep going and progressing the best you can. Just dont chase unrealistic goals
Off to my weekly gym session and putting in the work whatever!
Im Kunal a stroke survivor of 20 years who has a youtube channel where i discuss things like i mentioned and more check it out its a place i created for survivors by a survivor as none stroke survivors mean well but they dont understand outr perspective our fears at times . www.youtube.com/@The-Disabled-Traveller check it out id be honoured if you join me :)
AFTER STROKE: IMPROVING STANDING & WALKING BALANCE - It’s completely normal to feel worried or scared about carrying out any balance exercise. They are challenging and all retraining away from a seated position carries a risk of falling.
But it’s vital to continually extend your boundaries whilst minimising the risk to your safety. And it’s equally vital that you ask your therapist or specialist trainer how to do this.
www.arni.co.uk
#strokesurvivorscan #strokeexercise #strokerehab #strokerehabilitation #neuroplasticity #strokerecovery #neurorehab #strokerecoveryexercises #neurorehabilitation
Are you a stroke survivor with balance difficulties? If so, you’re NOT alone!
Balance and gait are essential components of functional movement, yet balance and mobility problems are among the most frequent and disabling effects of stroke, with 7 in 8 strokes affecting those over 44 years of age.
Balance (both standing and walking) training is the only effective treatment for balance disorders, as recommended by the National Institute for Health and Care Excellence (NICE) UK.
We can help you regain your balance. Call us on 0203 053 0111 or email support@arni.uk.com to find out if there's a trainer near you who can help you,
#strokerecovery #strokerecoveryexercises #strokeexercise #strokerehabilitation #strokesurvivorscan #neurorehab #neurorehabilitation #strokerehab #neuroplasticity #exerciseafterstroke
One of the exercises in the Successful Stroke Survivor Book is called Baggy Trousers and its to get your arms swinging when you walk. Remember the song Baggy Trousers by Madness? (you're humming it now aren't you?) Think of how they swung their arms in the video;. That's how you need to swing your arms when walking. All you need to do is swing your good arm and the other does the opposite way. It's really simple! Obviously the book explains it much bett#strokerehabilitations#strokeexerciset#neurorehabe#StrokeRehabr#ARNIstrokerehabh#neuroplasticityh#strokerecoveryc#strokesurvivorscan #strokesurvivorscan
Yes, now my ear worm for the day, but a great reminder to swing those arms
Balance control is an active process maintained by the central nervous system to keep the body upright. The brain relearns how to interpret the information and forms new movement plans to send out to your muscles to adjust for changes in your balance.
Call us on 0203 053 0111 or email support@arni.uk.com to find out if there's a trainer near you who can help you with your recovery.
www.arni.co#strokeexerciser#strokerecoveryo#ARNIstrokerehabr#neuroplasticityi#StrokeRehabr#strokesurvivorscanr#neurorehabr#arnistrokecharitya#strokerehabilitationation
Where can we buy this equipment please?
ARNI supports the work of the hospital therapists by supporting YOU when your care pathway ends. We are committed to teaching stroke and other acquired injury survivors to gain better action control. Our Approach to stroke rehabilitation therapy is dynamic, innovative and linked directly to the very latest neurorehabilitation evidence base.
We have over 140 highly qualified independent therapists and trainers around the UK active & available for you at any one time; trained via our Functional Rehabilitation & Exercise Training after Stroke Qualification. Call now 0203 053 0111, or email support@arni.uk.com to find your therapist or trainer.
www.arni.co.uk
#neuroplasticity #strokerecovery #strokerehabilitation #strokerehab #neurorehab #strokeexercise #strokerecoveryexercises #neurorehabilitation #exerciseafterstroke
Your thought for today.......
www.arni.co.uk
#strokeexercise #strokerecovery #ARNIstrokerehab #neuroplasticity #StrokeRehab #strokesurvivorscan #neurorehab #strokerehabilitation #arnistrokecharity
Quick! Quick! Buy a copy of Tom Balchin's book Had a Stroke? What Now? and get it signed/dedicated to you by Tom. Valid on orders placed by 20th December.
What are you waiting for.........
www.strokesolutions.co.uk/product/had-a-stroke-now-what-bo#strokesurvivorscanr#neuroplasticityi#neurorehabr#strokeexerciser#StrokeRehabr#strokerecoveryo#strokerehabilitationa#neurorehabilitationa#exerciseafterstroket#strokerecoveryexercisescises
I will, that’s so kind of you to ask and Dr Tom to do :)
Any chance of a signed bookplate for those that have already bought his book🤞🏻
Many stroke survivors will have immediate problems in one of these eight functional areas below. So, these are some of the most important things that a competent therapist or trainer should immediately begin to test for (putting assessment of the upper limb aside for the moment), to assess current capability and tackle with you sequentially:
1. Getting up from a chair to standing
2. Weightbearing and balancing upright
3. Getting to the floor from a chair
4. Getting up from the floor to a chair
5. Walking with a helper
6. Getting down to the floor without support
7. Getting up from the floor without support
8. Walking with no helper
The above can be viewed as an initial training tick-list in order of precedence, although it’s variable, depending on your needs.
if you want some help with these call us on 0203 053 0111 or email support@arni.uk.co to find out if there's a trainer near you.
www.arni.co.uk
#strokesurvivorscan #neuroplasticity #neurorehab #strokerehabilitation #strokerecovery #strokerehab #strokeexercise #Neuroplasticity #neurorehabilitation #strokerecoveryexercises #exerciseafterstroke
Never got shown floor stuff or walking unassisted.... It's something I'm putting to ngs when I meet them
I’m slightly overdue for one. I was locked for a few days due to Meta’s blooming passkey requirement